The LYHL Podcast
Subscribe to The LYHL Podcast to learn from others how you can LYHL. In other words, we will learn from one another how to live our healthiest lives. (Hint, we are better together.)
Elle is so grateful for her current and future guests and all their knowledge, caring, perseverance, and insight.
May you see the blessing.
Videos of episodes are also available on TheElleBottrell channel on YouTube.
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Episodes
13 episodes
Fall Update 2024
The LYHL Podcast host Elle Bottrell reintroduces herself and gives you an update on changes in her life and what this means for the podcast. She’s on a mission to companion you in Living Your Healthiest Life (LYHL).In this brief episode ...
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17:50
Rumi Tsuchihashi
Author of "I Want to Remember This" and champion of life transitions in tiny and radical moments, Rumi Tsuchihachi, graces The LYHL Podcast with her soulful, observant, poetic, and discerning presence. Prepared to be altered as you let her word...
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1:28:05
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Dex Ereon
Today's guest is none other than fear coach, Dex Ereon. Dex embodies principles of curiosity, joy, and love to help people establish a positive relationship with fear.With a background in modeling, acting, climbing, and trail running amo...
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1:23:05
Stacey Carr
This conversation from spring 2023 is long-overdue and we are so excited to share with you all. Elle sits down with Stacey Carr, TV development executive and consultant. They cover a lot of ground and make many meaningful connections. Topics co...
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1:14:28
Jon Feingold
Join Elle Bottrell & Jon Feingold as they discuss what it means to LYHL - Live Your Healthiest Life. Jon is intuitively curious and a wealth of knowledge, insight, and humility. He is a law professor at Boston University and a critical r...
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1:11:46
Meg Miller
Elle had the distinct pleasure of sitting down with Meg Miller - executive and transformational coach with Novus Global, emcee, mother of two and darn good laugher! Her wittiness is always a delight to behold and the authenticity and vulnerabil...
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1:28:38
Terry Richardson
On this LYHL Podcast episode, Elle was blessed to sit down with Terry Richardson, aka The Orchid Whisperer, aka The Black Thumb and, boy, was it a treat! He is a physical therapist in Los Angeles, specializing in wound care, but is also a DEI (...
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1:28:15
Arafat Salvador
In this episode, Elle had the opportunity to catch with an old friend, Arafat Salvador. Arafat is an attorney and photographer and a delight to spend time with. If you watch on YouTube, you'll get to see her infectious smile and some of her fan...
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1:06:14
Love One Another Song Share
In this episode, join Elle as she share about the fatigue and the need for rest and her sharing in near real time what rest can look like for her. She explores songwriting, recording music in garage band, rest, play, creativity, light, insp...
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10:40
Steph Spencer
Join Elle in this conversation with Steph Spencer - enneagram coach and cofounder of 40 Orchards - a female run non-profit in Minneapolis that hosts scripture circles. Her passion is bringing language to the...
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1:12:00
Gregory Ullery
In this episode, Elle sits down with Gregory Ullery - creative freelance artist - to mine the treasure of his mind, heart, and spirit about what it means to him to LYHL.Due to our ease of conversation, Elle's limited time management capa...
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1:48:56
