The LYHL Podcast
Subscribe to The LYHL Podcast to learn from others how you can LYHL. In other words, we will learn from one another how to live our healthiest lives. (Hint, we are better together.)
Elle is so grateful for her current and future guests and all their knowledge, caring, perseverance, and insight.
May you see the blessing.
Videos of episodes are also available on TheElleBottrell channel on YouTube.
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Podcasting since 2021 • 18 episodes
The LYHL Podcast
Latest Episodes
Pain Pendulum
Elle introduces the concept of the Pain Pendulum - a concept she originated which describes widespread dysfunction of the body due to emotions, thoughts, and beliefs dictating behavior and not the body.Learn how to b...
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25:12
"Becoming Divergent" Project Announcement - 1-18-25
Hey there!I'm inviting you via a heart-to-heart to be a part of my "Becoming Divergent" project. Have a watch and let me know what you think!
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15:52
Amy Guthrie
In this episode, Elle finds herself in meaningful conversation with Amy Guthrie - interior designer and coach specializing in helping those experiencing partner trauma. They get into it quickly and explore topics spanning:<...
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1:13:41
