The LYHL Podcast
Subscribe to The LYHL Podcast to learn from others how you can LYHL. In other words, we will learn from one another how to live our healthiest lives. (Hint, we are better together.)
Elle is so grateful for her current and future guests and all their knowledge, caring, perseverance, and insight.
May you see the blessing.
Videos of episodes are also available on TheElleBottrell channel on YouTube.
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Podcasting since 2021 • 26 episodes
The LYHL Podcast
Latest Episodes
Run with Elle - Opportunity Cost
In this new series, Elle shares thoughts that arrive during runs in nature. (Nothing like nature and movement to clear the head and allow space for new connections, thoughts, and ways of being.In this episode, Elle discusses "opportunity...
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13:48
Lauren Evans & Sergio Snow
Elle is joined on The LYHL Podcast by two lovely humans & singer-songwriters: Lauren Evans & Sergio Snow.They fully embrace the practice of considering and discussing how we can live our healthiest lives.The conversation i...
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1:39:03
Healing Through Embodiment - Processing Stored Emotional Energies
Often we need each other to help because we become stuck. I've spent several decades helping people heal pain. Here I discuss the more challenging layer of emotional energy being stuck and stored in the body and leading to physical pain....
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28:29
