The LYHL Podcast

Gregory Ullery

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In this episode, Elle sits down with Gregory Ullery - creative freelance artist - to mine the treasure of his mind, heart, and spirit about what it means to him to LYHL.

Due to our ease of conversation, Elle's limited time management capacity, and the myriad exciting things to explore, it's a long one! We meander, laugh, and cry our way through topics such as Bob Dylan, spiral dynamics, Ken Wilber, Clare Graves, sleep, surfing, art, Richard Rohr, Homeboy Industries, social media, retributive justice, beginner's mind, non-duality, and meaning and purpose in life and much more. Buckle up! It's a fun ride of a conversation. It was so fun that when we ended we still chatted for another 30 minutes.

We hope to catch you there and we hope it helps you live your healthiest life.

Oh amongst many things Greg is a musician and he's graciously said yes to my request to include some of his soon to be released album - Weltschmerz in the episode. You'll hear the tracks Hold On and Crime of Love, which are pure gold.

You can find musical projects he's worked on on streaming services look for The Eyes and most recently Jason Ruegger and The Eyes.

Give your episode comments on instagram or youtube. As always the conversation is available either audio only on your favorite podcast provider or in video form on youtube.


Greg is super humble and didn't want to promote his work, but I searched and found a links to make it handy to find things referenced in our chat.

Greg was also incredibly thoughtful and thorough with notes that he shared with me and now you. There's a lot more to talk about. If your interest was sparked surrounding a particular topic or you'd be interested in next steps/further reading from here, you're in luck. Thanks, Gregory!
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Gregory Suggestions:

Richard Rohr – What do we do with evil?  Universal solidarity is the important lesson, not private salvation. Both Thomas Aquinas and C. S. Lewis taught that the triumph o

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Videos of the conversations are available on YouTube and other videos Elle has created including poems, photography, "how-to" videos, outdoor and nature exploration. Look for @theellebottrell. You can also find Elle on IG at the same handle: @theellebottrell.